How to Avoid Burnout

Life is busy and can be overwhelming these days.  It feels like the pace and demands of the world have exponentially sped up.  Here are some ideas on how to manage and eventually avoid burning yourself out. Notice and name your burnout When does it happen? (After a huge project, weekly, when personal and work…

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Think P.link

What would the world be like if we were to come from a place of curiosity, empathy and positivity? What if when we got triggered, the first question we thought was, “What is the most generous assumption I can make about why my co-worker did that?” What if we shifted the thought from ‘resting and…

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