Top Tips For Building Your Team

Have you ever worked on a team where the energy, drive, and engagement are high, and together you deliver great results? Have you ever worked on a team where there is a lack of connection and communication, and it feels like you’re paddling through pudding to achieve your goals? Teams have their own energies and…

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Happy New Year!

The New Year, which is really just another day or number, traditionally conjures up the fresh blank page, the new possibilities, the opening for untrodden paths and new directions.  And resolutions. I don’t know about you, but resolutions give me a visceral lurch.  When I think of resolutions, I think about something immovable, something set…

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The Present In Presence

I’ve had an on-again off-again relationship with mindfulness. I started practicing some form of meditation in my early twenties and even took classes at University with my best friend, who was in in her first years of medical practice and would keep falling asleep as I stifled giggles at her snoring or we would mutually…

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